【炸鸡厨房】来做一煲暖暖的支竹羊肉煲
上上上回说到炸鸡买了一整块羊腿肉回来,还没吃完。今天带来一道支竹羊肉煲(其实是豆皮结,家里炸好的支竹被吃完了,虽然做法是一样的😂)
材料:羊肉,豆皮结,姜片,姜片,料酒
羊肉先冷水里泡几个小时去血水,然后锅里加姜片和料酒放入羊肉焯水备用。
豆皮结泡软备用
调料汁: 海鲜酱,蚝油,酱油,腐乳两块(加上腐乳汁) 。应该用南乳的,我只有玫瑰腐乳,其实我觉得味道是一样的。前面三种酱比例1:1:2,其实我都自己看着调的,最后如果不够咸可以适量加盐。
锅里烧油,加入姜片,大葱是我上次做葱爆羊肉剩下的,不嫌浪费,其实不用加也完全ok的。
加入羊肉继续煸炒,稍微炒到表面微干
加入调料汁,让羊肉都裹上酱料继续翻炒
加入豆皮结,再加一点水,不要太多了这个不是炖汤,不需要没过羊肉。
等拌均匀之后,加入高压锅压13分钟。
其实高压锅出来就可以吃了,但是为了味道更好我拿去沙煲立面继续小火煲一会儿,顺便尝尝味道,不够咸这时候加盐调味。
最后撒一点小葱丝就完成啦!
羊肉已经炖到软烂,加上吸饱了汤汁的豆皮结,这个汤的味道咸中带鲜,还有一点腐乳的微甜,很适合不能吃辣的盆友噢!
不说了我再去盛一碗饭!
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