自制“抹茶”味的奶茶➕咸奶盖/甜奶盖做法

今天来给大家介绍一杯 自制“抹茶”奶茶，抹茶为啥加双引号 因为其实那是杯青汁奶茶 

青汁具有清肠排毒减肥的功效，但是我第一次喝的时候，冲的水喝 我感觉我在吃草。那个味道 实在下不了口

在一次无意中的尝试中，我用豆奶来冲青汁。我的天，完全不一样的口感，喝起来就像抹茶奶茶的口感

虽然颜色还有点奇怪，不过比奶茶热量低！还能减肥 口感也不差 开心！！

你只需要一瓶维他豆奶➕一包青汁粉末

步骤很简单

1⃣️把青汁粉末倒进杯里

2⃣️剪开豆奶 把豆奶倒入杯中搅拌搅拌

青汁奶茶完成！

当然 如果你想要像我一样做个奶盖铺在上面的话 也是非常简单滴！五分钟搞定 就能享受奶味十足顺滑不腻 奶盖。

---

下面这是咸奶盖的做法

材料：淡奶油250g

芝士粉5g

奶油奶酪35g

糖20g

牛奶16g

盐 1.5g

---

甜奶盖的做法

材料：淡奶油250g

奶油奶酪35g

糖27g

牛奶16g

相比咸奶盖来说 甜奶盖配方就是去掉了盐和芝士粉，糖的基础上多加了7g 

如果你是非常喜欢爱吃甜的人，糖可以再多放一点

---

所有材料加在一起 用打蛋器打3-5分钟 打到有花纹出现，奶盖还是一个流动的状态

相信我！这个奶盖不输于外面奶茶店的！完全不腻 空口喝都能喝掉一大碗

一次可以做一大盆，然后放在冰箱保存 随时随地都可以舀一勺出来加在饮料上面 材料步骤都很简单 夏天随时随地喝奶盖 想加多少加多少 真的超级幸福！

好啦今天的文章到这里就结束啦 如果有什么问题或者建议的话 欢迎在评论区留言～谢谢大家支持！

[{"image_id":99378,"post_id":386520,"type":null,"image_url":"sns\/e6d599cce70c1f3562b896fce8ddaf40_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":100078,"post_id":386520,"image_id":99378,"ref_id":14802,"ref_item_number":"1026001001","type":2,"location":"x:0.4318840579710145,y:0.7869565217391304","tag_name":"\u65e5\u672cYAMAMOTO\u5c71\u672c\u6c49\u65b9\u5236\u836f \u5927\u9ea6\u82e5\u53f6\u9752\u6c41\u7c89\u672b 22\u5305\u5165 66g","tag_ename":"100% Barley Leaves Powder, Matcha Flavor, 22pcs, Cosme Award ","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":100079,"post_id":386520,"image_id":99378,"ref_id":3719,"ref_item_number":"1020002441","type":2,"location":"x:0.5594202898550724,y:0.8739130434782608","tag_name":"\u9999\u6e2fVITASOY\u7ef4\u4ed6\u5976 \u539f\u5473\u8c46\u5976 250ml","tag_ename":"Original Soy Milk - Healthy, Non GMO, Non-Dairy, Vegan, 8.45fl oz","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":99379,"post_id":386520,"type":null,"image_url":"sns\/9fa81a38d493ac6114cc1ec05dd36b08_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":100081,"post_id":386520,"image_id":99379,"ref_id":3719,"ref_item_number":"1020002441","type":2,"location":"x:0.3101449275362319,y:0.6756756756756757","tag_name":"\u9999\u6e2fVITASOY\u7ef4\u4ed6\u5976 \u539f\u5473\u8c46\u5976 250ml","tag_ename":"Original Soy Milk - Healthy, Non GMO, Non-Dairy, Vegan, 8.45fl oz","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":100080,"post_id":386520,"image_id":99379,"ref_id":14802,"ref_item_number":"1026001001","type":2,"location":"x:0.7710144927536232,y:0.8996138996138996","tag_name":"\u65e5\u672cYAMAMOTO\u5c71\u672c\u6c49\u65b9\u5236\u836f \u5927\u9ea6\u82e5\u53f6\u9752\u6c41\u7c89\u672b 22\u5305\u5165 66g","tag_ename":"100% Barley Leaves Powder, Matcha Flavor, 22pcs, Cosme Award ","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]}]