【养生小仙女挺的快手秘密——藕粉👯】

今天给大家推荐一款快手的养生食品——藕粉!😍😍中医认为藕能补五脏，和脾胃，益血补气。藕粉性温，既易于消化，又有 生津清热、养胃滋阴、健脾益气、养血止血之功效👍👍。除 含淀粉、葡萄糖、蛋白质外，还含有 钙、铁、磷及多种维生素👏👏，特别适合老幼妇孺、体弱多病、高热病人、吐血者、高血压、肝病、食欲不振、缺铁性贫血、营养不良者多食用。并且对肺热咳嗽、烦躁口渴、脾虚泄泻、食欲不振及各种血证有很好的治疗作用。👏👏
亚麻这种无糖纯藕粉食用方法非常简单🙌，而且独立包装，一大包里面有24小包，既卫生又方便，还很营养呢！😚😚😘😘小仙女们，学生党们，宝妈们在家里囤一包最合适不过了！！🤗🤗
藕粉的吃法也很多种✌，可以加银耳、蜂蜜、桂花、冰糖等等，下面给大家介绍一下我今天的食谱:【🙆蜂蜜藕粉🙆】
1:取一袋藕粉倒入碗中，加一点清水搅拌均匀。
2:把蜂蜜用热水冲来，然后一边搅拌藕粉一边倒入蜂蜜水，即可食用！

[{"image_id":111754,"post_id":397869,"type":null,"image_url":"sns\/5c6957368fdfd02c4d31506fb223bdba_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":108734,"post_id":397869,"image_id":111754,"ref_id":201392,"ref_item_number":"1020017931","type":2,"location":"x:0.4925926,y:0.7308048","tag_name":"\u5609\u65b0\u6b63 \u65e0\u7cd6\u7eaf\u85d5\u7c89 480g","tag_ename":"JIAXINZHENG West Lake Lotus Root Starch 480g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":111755,"post_id":397869,"type":null,"image_url":"sns\/8c396c5d04c21c3134dc4dedafc8f5b9_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":108735,"post_id":397869,"image_id":111755,"ref_id":201392,"ref_item_number":"1020017931","type":2,"location":"x:0.1,y:0.8622276","tag_name":"\u5609\u65b0\u6b63 \u65e0\u7cd6\u7eaf\u85d5\u7c89 480g","tag_ename":"JIAXINZHENG West Lake Lotus Root Starch 480g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":108736,"post_id":397869,"image_id":111755,"ref_id":201392,"ref_item_number":"1020017931","type":2,"location":"x:0.6004994,y:0.31704032","tag_name":"\u5609\u65b0\u6b63 \u65e0\u7cd6\u7eaf\u85d5\u7c89 480g","tag_ename":"JIAXINZHENG West Lake Lotus Root Starch 480g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":111756,"post_id":397869,"type":null,"image_url":"sns\/f09bb46aa2943912daa1579cd7d2b83a_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":108737,"post_id":397869,"image_id":111756,"ref_id":201392,"ref_item_number":"1020017931","type":2,"location":"x:0.6257308,y:0.7423611","tag_name":"\u5609\u65b0\u6b63 \u65e0\u7cd6\u7eaf\u85d5\u7c89 480g","tag_ename":"JIAXINZHENG West Lake Lotus Root Starch 480g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":111757,"post_id":397869,"type":null,"image_url":"sns\/444b3c3bd36f546e1148329449b7139c_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":108738,"post_id":397869,"image_id":111757,"ref_id":201392,"ref_item_number":"1020017931","type":2,"location":"x:0.44444445,y:0.2743449","tag_name":"\u5609\u65b0\u6b63 \u65e0\u7cd6\u7eaf\u85d5\u7c89 480g","tag_ename":"JIAXINZHENG West Lake Lotus Root Starch 480g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":111758,"post_id":397869,"type":null,"image_url":"sns\/913b49c740bda1ed71cfe5e28f893d59_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":108739,"post_id":397869,"image_id":111758,"ref_id":201392,"ref_item_number":"1020017931","type":2,"location":"x:0.46296296,y:0.32078564","tag_name":"\u5609\u65b0\u6b63 \u65e0\u7cd6\u7eaf\u85d5\u7c89 480g","tag_ename":"JIAXINZHENG West Lake Lotus Root Starch 480g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":108740,"post_id":397869,"image_id":111758,"ref_id":201392,"ref_item_number":"1020017931","type":2,"location":"x:0.6437288,y:0.8306106","tag_name":"\u5609\u65b0\u6b63 \u65e0\u7cd6\u7eaf\u85d5\u7c89 480g","tag_ename":"JIAXINZHENG West Lake Lotus Root Starch 480g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]}]