菠菜鸡肉铺盖橄榄油意面
昨天去超市买了新鲜的菠菜,今天赶紧做一点补一补铁。最近都没怎么好好吃饭,真是太对不起自己了!
1⃣️ 把意面煮好,浇上橄榄油,搅拌,很清新的香气,倒碗里。
2⃣️ 用盐和生粉腌一下鸡胸肉,倒进锅里炒,炒的差不多熟时倒进菠菜,加盐翻炒至熟。
3⃣️ 把鸡肉和菠菜直接铺意粉上就可以吃啦,感觉超健康。
PS:另外的一半鸡肉菠菜放意粉酱,给老公做的,省事~
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