【早晨奶推荐】

安慕希到货啦！补货之后准备继续囤😋敲好喝的原味，香草味也浓浓的微甜好喝而不是香草精的味道，燕麦黄桃的好喜欢🍑🍑

下面说说早餐奶👇

前段时间朋友圈刷屏的一篇文章，看得令人心酸🐮🐄奶牛被迫生产比自然哺乳多4.5倍牛奶，过度挤奶令它们患乳腺炎，痛得让它们站不起来，小奶牛还可能会被脱角，过程极度疼痛💔💔文章呼吁大家多喝牛奶的替代植物奶～其实，植物奶种类早已越来越多好喝的味道也全面～推荐几种我的日常最爱小流奶🥛🥛

🍼豆奶

最爱喝豆奶🍵soy milk做为星巴克的常年宠儿也是超搭各种拿铁和摩卡☕️豆奶还含丰富肌肉建造蛋白但含有饱和脂肪最少，搭配茶或咖啡喝质地浓稠不会凝固～

🍼杏仁奶

超火的Almond Milk！已经成为日本超高人气的〝第三牛奶〞，营养价值高，碳水化合物和糖分含量低，很适合为冰沙或稀麦片粥打底噢～

🍼椰奶

Coconut Milk作为星爸爸第一大宠儿，每季都会推出一些特调或可选加的椰奶饮品🍵🥤椰奶含有与动物乳相当的蛋白质和碳水化合物，还能促进新陈代谢～

🍼夏威夷果奶

Macadamia是最近新发掘的好喝早餐奶，比较稀可以加到猴姑米稀或者黑芝麻糊里稀释🌰🥜其他市面常见的Nut Milk坚果奶还有榛子奶、合桃奶、腰果奶等～

🍼谷物奶

Grain Milk的其他种类也愈加繁多🌾超市常见的还有燕麦奶、米奶，带微甜味🍚🍘其中大米奶含有极少的蛋白质，碳水化合物也易于消化，适合身体劳累时用于糖原的补充～

[{"image_id":158021,"post_id":406463,"type":null,"image_url":"sns\/7b7d23a5e616c562dea460c04265b1e3_0x0.jpeg","size":null,"imgScale":null,"imageTagList":[{"rec_id":136468,"post_id":406463,"image_id":158021,"ref_id":207337,"ref_item_number":"1020018411","type":2,"location":"x:0.0293333333333333,y:0.572444498697917","tag_name":"\u5b89\u6155\u5e0c \u5e0c\u814a\u98ce\u5473\u9178\u5976 \u539f\u5473 205g","tag_ename":"Greek Yogurt Original 205g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":136469,"post_id":406463,"image_id":158021,"ref_id":207338,"ref_item_number":"1020018421","type":2,"location":"x:0.04,y:0.976","tag_name":"\u5b89\u6155\u5e0c \u5e0c\u814a\u98ce\u5473\u9178\u5976 \u9999\u8349\u5473 205g","tag_ename":"AMBROSIAL Greek Yogurt Vanilla Flavor 205g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null},{"rec_id":136470,"post_id":406463,"image_id":158021,"ref_id":207335,"ref_item_number":"1020018401","type":2,"location":"x:0.360666666666667,y:0.0613333740234375","tag_name":"\u5b89\u6155\u5e0c \u5e0c\u814a\u98ce\u5473\u9178\u5976 \u9ec4\u6843\u71d5\u9ea6\u5473 200g \u5305\u88c5\u968f\u673a\u53d1\u9001","tag_ename":"Greek Yogurt Peach Oat Flavor 200g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]}]