止咳润肺之【冰糖雪梨百合甜汤】
最近辣的东西吃多了有点咳嗽,还带痰😓
雪梨百合汤是一道以雪梨、百合、冰糖为主材的甜汤
具有清热润肺的功效。百合雪梨驱燥润肺,化痰利水。适于肺热咳嗽多痰的人,特别适合用于秋冬季调理。
赶紧来点雪梨百合甜汤,就算当白水喝也是极好的哈哈
做法更是简单!
需要准备的东西也很简单👇
雪梨
百合
冰糖
先把百合洗净泡发,雪梨去皮切块
锅里倒入水把百合和雪梨倒入,大火煮开转小火继续炖煮一小时!
一个小时后加入冰糖即可!
煮好后把甜汤倒出,甜汤非常清甜爽口!
秋季干燥大家也多多喝汤水!
谢谢大家观看❤️
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