陶瓷微电脑炖锅
今早吃蒸蛋～撒狗粮的同时安利一下这种锅！
真的太方便了！除了蒸蛋，其它炖汤都可以预约。慢炖时间也可以调整。陶瓷的炖盅保温效果也好，啊太喜欢这个锅了！
今早是吃的番茄牛尾汤蒸蛋。
刚好两个小炖盅，一人吃一个，刚好。
我还放了点枸杞，养生。
平时早餐我会头一晚把这些东西放进去，黄豆黑豆都是是亚米买的，有机的，非常香无限回购。补充钙质，还含有植物雌激素！对女性非常友好！这是我每天的早餐～我还会放大枣和枸杞。
接上水，然后预约，早上起床就能吃！
刚好食材浸泡一晚，再慢慢加温炖熟煮烂。
这是早上炖好的。食材很软了，很香很好吃。
百合润肺，适合秋天。
这是我放了一只虾的枸杞蒸蛋
对还可以预约煮粥，早上起床就喝。
这是绿豆枸杞粥！在美国吃的这些薯条汉堡披萨容易上火，喝绿豆清火～
枸杞吃了是真的好，我每天都吃一点，历代医家治疗肝血不足、肾阴亏虚引起的视物昏花也可常常使用枸杞子。 枸杞子含有β一胡萝b素、叶黄素等，具有提高人体免疫功能、防止肿瘤形成及预防动脉粥样硬化等作用。 中医认为枸杞味甘，性平，入肝肾经，具有补气强精、滋补肝肾、抗衰老、止消渴、暖身体的功效。
这是番茄牛尾汤！胶质好，味道也好！
这就是最普通的白水蒸蛋啦
放点酱油还是蛮好吃的～
它还有一个大炖盅，可以炖汤吃！
这是我炖的羊排汤。
加了茶树菇和白萝卜。
茶树菇营养丰富，含有人体所需的18种氨基酸，特别是含有人体所不能合成的8种氨基酸、葡聚糖、菌蛋白、碳水化合物等营养成分，其菇柄脆嫩爽口，味道清香。还有丰富的B族维生素和多种矿物质元素，如铁、钾、锌、硒等元素都高于其它菌类。经检验，每100克干品中含蛋白质28.9克，氨基酸含量高达25.56克（训话）。中医认为该菇具有补肾、利尿、治腰酸痛、渗湿、健脾、止泻等功效， 是高血压、心血管和肥胖症患者的理想食品。其味道鲜美，脆嫩可口，又具有较好的保健作用，是美味珍稀的食用菌之一。
非常好用安利这个锅～
如需亚米折扣码请看我个人简介！
欢迎加入微信亚米折扣群哦～
感谢观看❤️
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