# 燃烧卡路里大作战 # 【滴，打卡第1天】今日的午餐🥣 超级无敌简单的菌菇豆腐蛋花汤来了！ 材料：任意菌菇🍄，半盒豆腐（嫩豆腐或滑豆腐），一颗鸡蛋🥚，盐，味精（鸡精），胡椒粉 1.把菌菇洗好，豆腐切好并煮一锅水至沸腾 2.把洗好的菌菇和豆腐放入锅中 3.等锅再次沸腾时打一颗鸡蛋撒入锅中（不要搅拌等待十秒） 4.加入口味适量加盐，味精或鸡精，胡椒粉搅拌一下就大功告成了！👏🏻✌🏻

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