早饭要吃饱！打卡第二天！

如题！早饭吃了原味麦片！加上大概1/4袋的紫薯麦片，因为原味的真的太难吃了……

顺手走的时候拿了一杯这个，比我想象的要甜一点。对于很久没喝奶茶饮料的我来说太满足了！

之后就是咕嘟咕嘟喝了两大杯水，杯子是比星爸爸的大杯还要多1/4容量的那种。灌个水饱就不怕饿和馋了…减肥好辛苦QAQ

今天比昨天少了1.5bl，很好。因为国内时间我今天要吃素，所以没有蛋白质摄入了，所以就当轻断食的一天吧！明天写一下不节食的减肥办法哈哈哈哈哈

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