🙅🏻‍♀️ 可以不留恋不能无榴莲！—— 奇亚籽谷物榴莲味麦片

之前看到亚米上新了五谷磨房的产品！

就很希望能多多上新一些其他口味的东西！

现在心心念念的紫薯代餐粥也有了哈哈哈哈！🙈

这是陪我度过减肥时期必备的代餐之一🤭

还有一直很种草的榴莲味麦片也有啦！

果然有亚米解决一切烦恼优秀！哈哈哈！💕

堪称现实版“许愿池”应有尽有😂

昨天刚到的包裹📦今天立马试吃好吗

作为榴莲控的我怎能放过五谷磨房这款麦片🌚

确认过味道我遇上对的麦片哈哈哈哈哈🤭

决定放弃卡乐比投奔到榴莲的怀抱里🙈

打开的时候就有一股浓郁的榴莲香扑鼻而来

一盒里有16袋的独立包装一小袋20g 91Kcal

相对于卡乐比麦片真的低卡很多减肥吃也不怕！

里面富含奇亚籽颗粒它遇水膨胀从而产生饱腹感

还有谷物片提子🍇蔓越莓干冻干草莓榴莲紫薯干

椰蓉椰子脆片玉米片🌽等等内容物很多很丰富

我今天用它泡豆奶顺带加了一包My Break奶昔

吐槽一下这个奶昔不懂火在哪里我跟风入的🤦🏻‍♀️

不论冷热冲泡都很难搅拌开？我是没搅匀过一次…

在说这个麦片不甜腻就是纯榴莲味不像卡乐比那么甜

并且泡了很久还是很酥脆不会变软乎乎的影响口感

一次一小包可以很好的控制食用时的热量摄入

像卡乐比的话我就经常一吃就停不下来🤭

当然早餐只吃麦片是远远不够的！

再加一片全麦吐司用用模型压出形状~

平底锅不放油放吐司把鸡蛋打入到空心的位置

小火慢煎至鸡蛋凝固撒盐和黑胡椒爱心早餐完成~

不敢吃生蛋的话翻个面煎熟就可以啦~ 😋

减肥也要好好吃早餐！🧡

 # 亚米厨房 # # 冬天就要吃点好 # # 燃烧卡路里大作战 # # 团长群BO # # 温暖小家养成记 #

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