打卡哟~

减肥-滴，打卡第二十三天

早餐-滴~打卡第六天

姨妈来了=瘫痪的一天

不知道是不是止痛药吃多了

都不太有效果了

疼得我太难受了

而且今天夏令时

我起床就九点半了

所以在十点吃的早餐

早餐吃了鸡丝黄瓜三明治，鸡汤，圣女果

吃完之后没多久开始疼死我……

然后下午三四点的第二顿

鸡丝黄瓜丝拌荞麦面（我用了什么醋汁，以及丘比沙拉酱和凉拌酱（凉拌酱真得是我挚爱，就是热量emm

还有一碗鸡汤~

、

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