# 今日份家常菜 #马鲛鱼 喜欢它的骨头少,平常多数会做鱼滑吃,就是麻烦点.今日份来个简单点的,洗净切块油炸至熟,然后用朋友家拿的红糟来闷,热锅下油放姜片,两大勺红糟炒一会,加入马鲛鱼,放点生抽、糖、一点点蚝油闷几分钟入味后就可以了.很喜欢这样的马鲛鱼有嚼劲,比生煎红烧更好吃.

# 今日份家常菜 #欧洲盲曹 这种鱼看似鲈鱼又像曹鱼 长得更像鲈鱼 其实鱼肉还是很嫩的 清蒸 煮汤 煮面都好好吃懒人做法 清蒸 肚子划一刀 撑开在盘子里 放点姜 冷水上锅清蒸15-18分钟我每次都要用竹筷插一下 插得下去说明熟了这时就可以关火 撒点姜丝 再将自制得酱汁洒在鱼上烧点热油一

# 今日份家常菜 #家里神兽一直不爱吃,某天我水煮了一盘唐芥蓝,没想到他试了后非常喜欢,清炒啥的都不爱,独爱这种脆脆的.这几天天天都吃!多吃蔬菜对身体好.唐芥蓝有清热去火,润肠通便的功效.做法超级简单,叶子比较嫩,水开后放杆水煮一分钟后再放叶子,滴两三滴油,保持青菜的青绿色,大概煮三四分钟左右就可以

# Happy order Happy life! #shake milk tea spying milk tea of four season is oolong tea. The tea taste is very strong, and there is a light floral frui

# Happy order Happy life! #Fruit meet tea shake milk tea roasted sweet milk teaThis milk tea is my favorite! This milk tea is easy to operate. its

# Happy order Happy life! #onetang jumbo preserved duck eggs, Simple quick-handed cold dishes, mixed self-made sauce with ginger, garlic, sesame oil,h

# Happy order Happy life! #senpure Cheese oats milk tea, oatmeal tastes super good. The cheese is full of strong, silky and mellow, with endless after

# Happy order Happy life! #Senpure Black sesame and sticky rice milk tea, the mellowness of black sesame and the silky milk tea.perfect match! a pack

# Happy order Happy life! #Senpure taro milk teaOn boring weekends have a cup of milk tea,this is my little girl favor milk tea, she loves taro,for

# Happy order Happy life! #Suncha bamboo chopsticks Bamboo chopsticks are non-toxic and environmentally friendly. They will not deform when exposed t

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