# 我要当测评官第9期 ## 全球好货装进家 # # 三食三餐 # 黄金炸鸡腿排 今晚的晚餐是炸鸡排+冬瓜排骨汤 准备材料： 鸡腿🍗3个（2人量），料酒，蚝油，花椒，葱，生姜片，淀粉，鸡蛋，面包糠或炸鸡调料粉 步骤： 1. 将鸡腿洗净用刀剔除骨头和筋，用刀背拍打弄薄便于后面腌入味 2.放入大碗中加入料酒、蚝油、花椒、葱和生姜片，用手将酱料和鸡肉拌匀，放在阴凉的地方腌制一小时 3.将鸡腿排上的酱料扒拉干净，依次裹上面粉、鸡蛋液和面包糠 4.大火热油，跳到中火，放入鸡腿排，2-3分钟后翻面，另一面2-3分钟后再翻面，再煎5分钟左右炸至金黄色即可 5. 将鸡排捞出放在盘子里稍做冷却，然后用刀切成小块 6.根据个人口味可加入孜然粉、辣椒粉 一份香喷喷的家常版黄金大鸡排就做好了😉 真的很有味，很好吃😋完全不输外边的味道～

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