不想准备明天的便当怎么办?外食丰富泡面大法
有时候不想准备第二天的便当
像我这种宁愿吃泡面也不愿意去吃美食快餐的人
嗯…那就带泡面吧🌚
谁让我买了一整箱辛拉面呢…
其实泡面也可以吃的很丰盛
可以通过加蔬菜🥬 肉类🥩来提高营养价值
现在就分享给大家这个秘方㊙️
🍱准备工作
1. 准备一个能装下泡面和配料的碗
2. 熟食板上切一些本来就可以生吃的菜,比如紫甘蓝,小菠菜,生菜,黄瓜,小胡萝卜这种,放入碗底
3.之前自己做好冷冻起来的肉,比如排骨,鸡柳,这种解冻就能吃的东西,也放入碗底
4. 把这个碗盖好放入便当袋,再放入一袋辛拉面
🍱第二天
1. 先把便当袋放入公司或学校的冰箱
2.午餐时拿出来,把面饼放进碗里,加水和料包,两次五分钟,中间记得把面搅散。
开吃!
这个方法也可以做辣鸡面~最后加料就行!
# 百万积分第7季 #
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