今日份老母亲是“胶”阿姨🙃,最近熬夜追剧,这几天我把家里最贵的护肤品拿出来熬最晚的夜,还添加了一份可以吃的护肤品👉桃胶羹.据说坚持喝比护肤更管用,养颜润燥又补水,来看看老母亲零厨艺的桃胶羹.
使用材料:桃胶,皂角米(雪莲子)雪燕,红枣,桂圆.桃胶单煮过于单调了,加些皂角米、雪燕煮出来的桃胶羹口感更丰富口.还可以按个人爱好添加银耳,莲子,枸杞,木瓜~~自己动手想怎么吃就怎么吃.而且吃不胖!
桃胶:泡发率可达10倍以上,每次10颗左右,冷水浸泡24小时,发泡的过程中换两三次水,泡发后的桃胶容易碎,所以不能太频繁,桃胶上的杂质我都是用小夹子挑拣,泡好后沥干水待用.
皂角米(雪莲子):一小把三四十颗左右,用冷水泡较好,浸泡八小时就够了.
雪燕:泡发率好几十倍!每次就拿一颗,可以泡出满满一碗.冷水浸泡24小时以上.浸泡后晶莹剔透可拉丝,这次买的很好没有杂质.
红枣去籽,桂圆最喜欢吃带壳的够新鲜.老母亲懒人式的做法开启🔛,糖水我较喜欢陶瓷炖盅,更好的锁住水份,把桃胶和皂角米放入炖盅加水,隔水炖半小时后加入雪燕、红枣、桂圆肉,雪燕易化水所以后面放(红枣和桂圆个人不喜欢太烂,纯属个人爱好.)炖个15分钟“女神汤”就好了,这还一家子人的分量,因有红枣和桂圆对我来说甜度已够,吃时有的喜欢加冰糖,我就喜欢加点牛奶,特香!
是不是很简单?这几天熬了不少夜,赶紧来碗大的,(拍照还是小碗好看哈)据说一碗可以抵过30张面膜,那我们喝完再来一张面膜!双管齐下,用最平价的护肤方式来抵抗岁月,此刻的你无需在乎实际年龄几岁,需在意的是“你看起来几岁”!# 燃烧卡路里大作战 # # 清透妆容 # # 百万积分第7季 # # 开学第一单 ## 亚米食谱 #
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