# 今天也是yami的一天 # 小時候就喜歡吃北田能量棒，以前總是好奇為什麼要叫做「能量99棒」，雖然是家裡會出現的零食之一，但從都沒仔細看過，現在才知道原來它使用多種穀物製成，裡面成份有：糙米、白米、玉米、麥片、綠豆、蕎麥、蓮子、薏仁、碗豆、紅豆、花豆、黑豆、黑米，成分挺營養又健康的，難怪叫能量99棒。

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