# 今天也是yami的一天 # # 爱吃又想瘦 #
😋 英国麦维他消化饼,营养早餐健康无添加粗粮饼干,好吃无负担,粗粮膳食纤维,高饱腹低摄入。
酥脆可口,口感细腻,浓浓的麦香味~
😋消化饼👉是以全麦、燕麦、麦纤为主要原料加工而成的。是全麦饼、纤维饼、高纤饼、燕麦饼、燕麦胚饼、纤麸饼、全麦粗纤维饼、麦纤胚饼等饼的统称。消化饼的热量很低,营养丰富。减脂期间嘴馋了,可以吃上一两块😋
😋消化饼干比普通饼干要健康,但注意的是要看准配料是什么,真正的消化饼干配料里是含有全麦之类的粗粮,只有加入这种东西才能起到有消化的作用,才能符合其名。像这些饼干脂肪比较低而且配料里都含有麦、钙之类的粗粮和营养,相对其它饼干来说较为健康,比较适合我这种怕胖的人🙈🙈
😋减肥时候不吃东西不行,但是吃也得吃点容易饱,却又热量脂肪不高的食物。
😋包装袋打开后不好收纳,一般我都拿两个Ziploc袋子装起来,密封性足够,不会导致受潮。开口够大,拿的时候也方便!
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