今日早餐是北冰洋的核桃奶+达利园法式小面包.
简简单单,好吃又好喝.
其实这俩加一起热量也不低,
所以只能控制少量,
早餐热量高一点也没什么大碍,
这样才能补充满满元气迎接一整天.
早餐吃的开心比什么都重要,
减肥就交给晚上😁.
# 双十一必囤 #
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