今日早餐是北冰洋的核桃奶+达利园法式小面包. 简简单单，好吃又好喝. 其实这俩加一起热量也不低， 所以只能控制少量， 早餐热量高一点也没什么大碍， 这样才能补充满满元气迎接一整天. 早餐吃的开心比什么都重要， 减肥就交给晚上😁. # 双十一必囤 #

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