健身打卡吃什么. 今天吃王子菇炒四季豆. 王子菇是【亚米生鲜】买的. 四季豆是自家种的. 前几天介绍过四季豆了. 今天对王子菇稍说说. # 世界对你狂轰乱炸 亚米给你花式快乐 # 王子菇也叫【杏鲍菇】 肉炒鸡肥厚.但是口感脆嫩.脆滑.我超级喜欢. 它的营养也是十分丰富. 不仅含有植物蛋白含量. 还有含各种氨基酸. 具有提高人体免疫力、防癌抗癌的多糖. 对了.对促进消化很有帮助哦. 这样排便通畅.是不是身体自然健康.而且减肥啦. 总是是个好吃的菇菇🍄 今天是直接将它和四季豆一起炒. 加入无味.蚝油和麻油即可出锅啦. 这里在推荐一款我家中常备的日本Kadoya麻油. 为它打call. 香味是我觉得最最正宗的一款. 是一款厨房的百搭酱料. 相信有进厨房的人对它都不陌生. 对了.别倒太多麻油哦. 不然会很腻的. 所以这样的一瓶可以用好久呢

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