# 亚米神仙减肥好物 # # 高颜值美食 # # #神奇减肥好物# # 瘦身减肥代餐怎能少了藕粉呢？这款李子柒桂花坚果藕粉不仅不怎么甜，还配有各种干果和果干，甜味几乎都来自果干的自然甜味，神仙颜值神仙味道。 😄😄😄 说一说藕粉的瘦身减肥功效： 莲藕中含有黏液蛋白和膳食纤维，能与人体内胆酸盐，食物中的胆固醇及甘油三酯结合，使其从粪便中排出，从而减少脂类的吸收。🌸我用藕粉当代餐 ，只是让一小碗藕粉代替一大顿正餐，两者相比，藕粉卡路里很低了，这里面有坚果和果干，营养丰富当代餐很方便哦！

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