从亚米买了好多减脂、低卡路里、健康又健身的食材,比如大枣,枸杞,黑芝麻糊,还有这款李子柒的藕粉。这些食品普遍卡路里不高。早上经常用他们当早餐。晚餐刻意的少吃一些油盐酱醋的食品偶尔用这些健康食品代替。坚持了2个月下来,虽然只减肥了4斤,但是也挺高兴的# 亚米神仙减肥好物 # # #神奇减肥好物# #
[{"image_id":405665,"post_id":1420554,"type":null,"image_url":"sns\/4fd014049eaf98ee49f141497ccd0afa_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":328106,"post_id":1420554,"image_id":405665,"ref_id":329099,"ref_item_number":"3020045851","type":2,"location":"x:0.71,y:0.6102663378545006","tag_name":"\u3010\u4e2d\u56fd\u76f4\u90ae\u3011\u674e\u5b50\u67d2\u6842\u82b1\u575a\u679c\u85d5\u7c89\u7fb9 \u8425\u517b\u65e9\u9910\u676d\u5dde\u7279\u4ea7\u4ee3\u9910\u98df\u54c1350g*1\u76d2\u88c5","tag_ename":"[China Direct Mail] Li Ziqi Osmanthus Nuts Lotus Root Flour Meal Replacement Food 350g*1","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":405666,"post_id":1420554,"type":null,"image_url":"sns\/5ad898e83f2ff7f5097746665f5b012e_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":405667,"post_id":1420554,"type":null,"image_url":"sns\/0378e2a46fe8f41688b214f12badb03e_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":328107,"post_id":1420554,"image_id":405667,"ref_id":182065,"ref_item_number":"1021032691","type":2,"location":"x:0.99,y:0.24026633785450058","tag_name":"\u5b81\u590f\u6709\u673a\u67b8\u675e \u7279\u4f18\u7ea7 340g USDA\u6709\u673a\u8ba4\u8bc1","tag_ename":"OCM ORGANIC GOJI BERRY PREMIUM GRADE 340g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":405668,"post_id":1420554,"type":null,"image_url":"sns\/025f02bac7b4a099df2f1eb8bd5c59be_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]