# 亚米神仙减肥好物 #想要健康瘦身？又想有饱腹感？也许以下👇这碗粥帮到你～今天要推荐给大家的是来自北鼎的紫薯奶香燕麦粥，只要10分钟就能搞定一份早餐，怕胖？不用担心，这款粥保证毫无罪恶感，是代餐最佳选择！
 产品食材内含：紫薯颗粒、燕麦、奇亚籽（共两小包）   煮法： 1.锅中倒入500ml水 2.将所有材料倒入锅内搅拌均匀 3.水沸后转小火，加入15g冰糖煮5-10分钟即可   口感： 紫薯🍠口感很蓬松，咬下去像吃甜甜的薯条干？同时还保持了紫薯纯正的风味，牛奶也挺醇香～

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