# 今日份家常菜 #家里神兽一直不爱吃，某天我水煮了一盘唐芥蓝，没想到他试了后非常喜欢，清炒啥的都不爱，独爱这种脆脆的.这几天天天都吃！多吃蔬菜对身体好.唐芥蓝有清热去火，润肠通便的功效.做法超级简单，叶子比较嫩，水开后放杆水煮一分钟后再放叶子，滴两三滴油，保持青菜的青绿色，大概煮三四分钟左右就可以捞出来了，滴干水分挤点蚝油就完工了，懒人菜谱～～ 神兽们吃得不亦乐乎，脆脆的还带点清甜.

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