# 一周瘦身大作战 #低卡魔芋炒面 魔芋热量很低，减脂期可以做主食。 鱼泉牌的魔芋粉皮看起来很像宽粉或者凉皮。感觉凉拌应该很不错。 尝试了把魔芋当面直接炒着吃，这是我第一次炒魔芋，没想到也太好吃了！魔芋吃起来像海蜇一样脆，也很筋道。因为是宽粉，口感比魔芋丝更好。我加了好多配菜，有虾有青菜，既营养也能吃的饱饱的。 魔芋闻起来会有点腥，吃之前拿水多冲泡几遍，或者焯热水。魔芋炒面没什么技术含量，想吃什么配菜都可以放。减脂期肉类可以选择虾、鸡胸肉、牛肉，加点蟹柳也很好吃。推荐可以放些番茄膏，炒出来味道特别好。 这个魔芋粉还可以做凉面、凉皮，一包50kcal都不到，减肥吃太友好了！ # 减肥吃什么 # # 我要上精选 #

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