# 一周瘦身大作战 # 刚在亚米买了大家都推荐的三丰香油黑芝麻酱，早餐赶紧做了黑芝麻燕麦粥。黑芝麻搭配燕麦营养又健康，口感也特别赞！ 这个黑芝麻酱乌黑油亮好诱人！质地很有流动性，尝一口香醇细腻，不甜也不咸，香到舔勺！ 做燕麦粥的时候加一小勺就香气扑鼻。也可以直接涂在馒头或面包上，想想就要流口水了！ 黑芝麻可以乌发美容，搭配燕麦做早餐养生又健康。 # 亚米厨房 # # 我要上精选 #

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