# 一周瘦身大作战 # Day5 最简单的一道韭菜炒鸡蛋，春天的韭菜真是鲜嫩！当春之时，人体肝气随万物升发而偏于亢盛，肝旺可伤脾，可影响脾胃的运化功能，而食用韭菜能够增强脾胃之气。 第二道冬瓜虾丸汤，虾丸是自己打的，从亚米买的张小泉拉蒜器把猪肉和虾切块然后拉成虾肉泥，健康又美味。 # 今日份家常菜 #

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