最适合夏天的凉拌鸡丝荞麦面,清爽又好吃!
特别推荐赞岐屋的日式荞麦面,升糖指数低,好吃不怕胖。这个面煮了以后放凉不会坨,口感爽滑又健康。
做法:
熟鸡胸肉撕成丝,黄瓜、胡萝卜、彩椒切丝。煮好荞麦面以后过凉水,码上配菜,浇上酱汁,基本十分钟搞定。
调味汁:蒜末、生抽两勺、香醋一勺、芝麻酱一勺、青花椒油半勺、辣椒油半勺,盐、白胡椒粉、白芝麻适量。
一定要加芝麻酱和蒜末/葱末,这样做出来的凉面没有理由不好吃。
# 温暖小厨房 # # 夏日清凉 #
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