【夏日简餐2】之快手养生鲍鱼面🍜
简餐系列的第二集我们来一起做一碗养生鲍鱼面吧‼️‼️
先上一张美美的鲍鱼面❤️❤️❤️
说起这个鲍鱼面，可是无比豪华（你见过泡面里面真的带一只小鲍鱼的么🙃🙃）
里面一包面饼，一袋鲍鱼汤料，一包调料粉包。
今天搭配了溏心蛋🥚香菜🌿藕条和青菜（非常清淡的夏日午餐）PS：最后我还加了甜酸萝卜和枸杞😍😍😍
然后把汤料包放入沸水煮开，再加粉包和面煮三分钟，最后放入全部的配菜，搞定‼️
你要问我好不好次，我附上👇图告诉你我有多❤️它‼️
千万别被中药材几个字吓到！汤头很鲜，药材味淡淡的，回味甜甜的～～～墙裂建议加枸杞，清甜味真是加分🌝🌝🌝
我可是一口气喝了半碗汤才开始吃面的🙄🙄🙄有人对面很讲究，在这里告诉面友们这个面是最传统的方便面的口感，爽滑劲道，虽然细了些。
✅既然说到养生，在这里附上鲍鱼的药用价值🙃🙃🙃所谓冬病夏治，夏季才是滋补的好季节（你爱看养生节目的妈妈已上线😂😂😂）
⭐️⭐️鲍鱼⭐️⭐️
《本草纲目》中记载，鲍鱼性平，味甘，咸，可明目补虚、清热滋阴、养血益胃、补肝肾，故有“明目鱼”之称。
✔️小tip：溏心蛋做法
1️⃣ 烧开1000毫升的水；
2️⃣ 水烧开后，把300毫升的凉水倒进去；
3️⃣ 关火，把鸡蛋打入水中；
4️⃣ 焖六分钟即可。
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user2815496396
August 26, 2017
面饼真不咋滴，就是调味包给力！
小核桃❤❤❤
August 1, 2017
好走心的晒单 赞一个