# 摸着良心来种草啦 #
南瓜大馒头，最近做包子馒头越来越顺手了，第一次吃这种日本南瓜，没想到比普通南瓜好吃多了.南瓜三高 、糖尿病人的最爱.做法很多，蒸米饭的时候丢点，今天顺道还做了小米南瓜粥.
南瓜取适量蒸熟，加糖（按个人喜好加）搅烂，面粉500克，酵母粉5克用温水化开.把南瓜加入面粉中搅拌下再加入化开后的酵母水，再加水，水量我是按感觉放，每种面粉吸水量都不一样，大概就是加水后的面粉成大雪花片的就可以了，放入厨师机搅拌均匀就行了，面粉不粘手就说明面团OK了，如果粘手的话就说明太湿了，再加点面粉，太干的话馒头就不那么细绵了. 成团后放置发酵到一倍大，再放入厨师机搅拌几下，拿出来捏成型，放置15-20分钟再次发酵，冷水上锅，水开后蒸10分钟静待5分钟后出锅，第二锅只要十分钟后就可以关火了. 南瓜味馒头比大馒头好吃太多了，鹅子一下子吃了4个，青少年胃口就是好.安琪酵母粉做包一级棒！
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