# 年货好物种草指南 # 减脂健身的主食首选：元童有机魔芋细面 🌿不知道啥时候起忽然很多魔芋类产品了，大概因为现在大家都想减脂健身注重饮食的缘故？ 🌿魔芋，大家常常叫做蒟蒻，是一种薯芋类作物，性寒味平，以前是作为药物的，入药可消肿去毒，主治痈疮、肿毒等症。 🌿但现在人们发现魔芋含有丰富的碳水化合物，可是热量却很低，非常适合替代主食！ 🌿而且魔芋的蛋白质含量高于马铃薯和甘薯，微量元素丰富，还含有维生素A、维生素B等，特别是葡甘聚糖含量丰富，可以减肥、降血压、降血糖、排毒通便、防癌补钙等功效！ 🌿关键是魔芋口感非常好，滑爽坚韧，口感耐嚼，非常好吃，所以做成这个细面形状，配上各种调料，又好吃又营养，不担心主食吃多发胖，太合适了！ 🌿而且价格非常友好，非常平价，大家试过了没有？

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