# 年货好物种草指南 # 血糯米酒酿# 甜食控 # 都说血糯米酒酿，具有补血养颜、温中散寒、醒脾开胃的功效。 血糯米虽然也是糯米，却属于粗粮。血糯米中许多营养素的含量都比白糯米高，用血糯米代替大米或白糯米做粥，会增加铁的摄入量，秋冬食用，能够补血益气。 居然在 YAMI 亚米看到有卖，必须试一试呀！在江南最爱的一道甜点就是赤豆酒酿元宵。这款颜色好漂亮，不是特甜，血糯米感觉更有嚼头、粒粒分明！酒酿味适中不会太酸太冲。加了白果和芋圆，枸杞，干桂花味道好极了！推荐！

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