我本人很爱喝果汁/果茶+养乐多(+气泡水)做的各种"多多",但是在得知了养乐多的含糖量🍬之后瞬间望而却步。尝过元气森林的乳酸菌味气泡水后我灵光一闪: 这不就是养乐多+气泡水的绝佳替代品吗🤩,味道差不多,卡路里却友好太多。这次就在家实验了一下,果然非常成功!
这次用到的另外一款饮品也很推荐:
🍍微热山丘 100%纯天然土凤梨汁
微热山丘家的凤梨酥有多出名就不需要我赘述了吧,它家的凤梨汁是直火熬出不含任何添加剂的,味道自然出众。比起鲜榨的菠萝汁,没有一点涩味,酸甜可口。100毫升78大卡的热量稍微有点高,用0卡的元气森林搭配再合适不过了。
做法超级简单,杯中加冰块,倒入2/3杯菠萝汁,1/3杯元气森林乳酸菌气泡水就好了。这样的比例菠萝味会比较浓,不至于被乳酸菌味抢戏,甜度也正好,还有一点凤梨的微酸,清爽开胃,今年夏天我认准它了。
# 摸着良心来种草啦 # # 亚米虎年红包 # # 2022双节快乐 #
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