# 我的囤货清单 # 我没事喜欢煲点银耳羹什么的，所以囤货了方家铺子银耳莲子百合羹盒装，这个很方便，食材都是已经筛选清洗过的，只要泡一泡后下锅就可以，直接煲出一锅营养美味。这些食材都是当季新鲜的，质量好，味道足，是营养师科学配比出来的比例，营养均衡，可以补充能量，食材包括银耳，莲子，灰枣，桂圆，枸杞和百合干都是好东西呀，没事补补胶原蛋白非常省心！

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