# 2022年中大促囤货指南 # 蜻蜓牌泰国黑糯米 5磅 黑糯米又称紫米，煮熟后会变成漂亮的深紫色。黑米富含健康的花青素，也比一般糯米含有更多纤维。 紫米不像白米般粘，它很有嚼劲，和白米混合，煮粥煮饭都好吃，最适宜做甜点，如八宝粥，八宝饭等

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