# 我的囤货清单 # # AddictiveAsianSnack # # 开箱大吉 牛转钱坤 # # 摸着良心来种草啦 # # 方家铺子 # 👉养生早餐/黑豆豆浆/美容养颜 跟我一样超爱喝豆浆的小伙伴请举手🙋 每天早晨必一杯有没有！ 喜欢喝黑豆豆浆的，绝对不要错过方家铺子黑豆！黑皮绿心，皮薄易煮，果肉肥厚，质地紧实，入口清香。小身材，大食养，富含高蛋白、低热量，蛋白质相当于肉类的2倍、鸡蛋的3倍！ 再给大家分享日常喝的一款黑豆豆浆～ 配料： 黑豆4g、花生15g、黑米20g、水1L、糖少许 做法： 1.将黑豆、花生和黑米都清洗干净，黑豆最好提前泡4个小时以上，这样打出的豆浆会更细腻一些 2.把食材放入豆浆机里，再倒入纯净水 3.豆浆机选择豆浆功能，一般需要20分钟，等时间到，醇香的黑豆豆浆就可以品尝了，放少许的糖味道会更好 女孩子们快把奶茶换成它吧～😉

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