# 2022年中大促囤货指南 # # 年货好物种草指南 # # 摸着良心来种草啦 # # Happy order Happy life! # # 方家铺子 # 在这个压力越来越大，生活节奏越来越快的年代里，我们时常熬夜奋斗。也因此会导致肝火旺盛，脾气暴躁。此时我们就需要虫草花干贝汤，让情绪得以调和，舒缓疲惫劳累的身体。 这款虫草花干贝汤包料非常方便，严选配比，营养美味，全家都适用的营养滋补食材，甄选食材，精心搭配，满足全家人的营养。 简单到小白都会煮，方便到懒人愿意煲😉 1.准备肉材300-500克，推荐用排骨、鸡肉等 2.食材用清水洗净泡发30分钟-1小时左右 3.肉材焯水后和泡发好的食材一起放入锅中，加入约3升的水 4.大火把水煮沸再转小火约2个小时，加入盐调味即可

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