# 年货好物种草指南 # # 方家铺子 # # AddictiveAsianSnack # # Summerskincare # # 我的囤货清单 # 山药平时大家都会吃，不管是鲜的还是干制的切片。但是大家知道山药有哪些种类吗？ 今天浅分享一下山药的小知识～ 山药分为铁棍山药、细毛山药、麻山药、大和山药、淮山药、麻山药、灵芝山药等。其中属铁棍山药最为人熟知。 铁棍山药属于较好的山药品种，是众多山药中药用价值最高的，健脾养胃。 鲜山药处理较麻烦，还容易引起接触皮肤瘙痒。山药片就是一个非常好的选择。切片拿取方便，无需处理，直接放进锅中烹饪就好。 可以选择方家铺子这款山药片哦～

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