# 晒出你的美丽心机 # # 我的囤货清单 # # 2022年中大促囤货指南 # # 无辣不欢 吃辣挑战 # # 方家铺子 # 我家比较喜欢吃豆制品，因为豆制品含有很高的营养价值。 方家铺子腐竹色泽金黄，质脆易折，温水泡发后颜色清亮，条状整洁富有弹性，表面富有光泽，并有淡淡的豆香，水中有少量油脂，与牛肉或仔排红烧非常好吃，与芹菜同炒或煲汤也十分好吃。如果用稍热的水泡发时间稍长更容易烧透烧烂，非常适合老人及宝宝食用。 豆制品中含有维生素D，并且脂肪含量极低，食用后会有饱腹感，还不长肉，作为减肥期的食物也是再合适不过了，夏季大家整天都在念叨着减肥，所以可以多食用豆制品哟！

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