# 为所爱 放肆嗨 # # 开箱大吉 牛转钱坤 # # 亚米神仙减肥好物 # # 晒出你的美丽心机 # # 方家铺子 # 长时间减肥的小伙伴们都知道，减肥期间最忌讳的就是禁吃“糖”!但是长时间的低碳无糖饮食的弊端是，一控制不住就会报复性暴饮暴食，长时间下来，伤心又伤身。 但其实减肥期间也可以吃糖的哦!只要选对糖，选好糖，吃再多都不会变胖! 今天给大家推荐的好物就是“赤藓糖醇”，赤藓糖醇属于代糖中的一种，虽然糖醇也是有热量的，但是赤藓糖醇是目前唯一一个热量系数为0的代糖品。 所以，放心吃吧！

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