最近物价飞涨，想试试看如果每天只花15刀可以维持怎样的饮食标准。周六在家自己下厨吃了brunch和晚餐，两顿都吃的超满足。 (以下食材都是两人份，价格除以二) 🥗早午餐: 烟熏三文鱼色拉 丘比洋葱沙拉酱 2tbsp 💰0.5 Salad mix➕小番茄 💰4 鸡蛋2个 💰1 Costco烟熏三文鱼4片 💰3 玉米一根 💰1 🌶️晚餐: 麻辣香锅 德庄麻辣火锅底料1/4袋 💰0.94 花菜半个 💰0.5 (特价💰1.99买一送一) 荷兰豆半包💰1.25 什锦丸子1/3包 💰1.2 厚百叶半袋 💰2.75 茼蒿一把💰2.29 虾6只 💰3 土豆2个 💰1.5 除了超市买的菜之外还用到了两款在亚米买到的调料，都在图上标出来了。平时买沙拉酱和火锅底料我还是最爱在亚米买，因为价格真的比华人超市里便宜。有了美味调料的加持，只要一点基础的厨艺，不用下馆子也能满足自己的味蕾。 丘比这款色拉酱洋葱和大蒜味并没有想象中那么强烈，只是起到了点睛作用，用来搭配烟熏三文鱼还能顺便去腥。我最喜欢用德庄的火锅底料用来炒香锅，45度的这款辣度中等，两人份的香锅放1/4包料再自己加一些酱油味道正好。 两人一整天消费: 💰22.93 挑战成功！余下的7刀还够两个人吃一顿下午茶了，亚米上有好多3刀左右↔奶茶和小蛋糕可以选择哦。 # 挑战$100过一周 #

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