# 挑战$100过一周 # $15一天挑战 早餐一个手撕面包配牛奶。面包的奶香味特别足很松软超级好吃 $2 中午的时候一份蔬菜沙拉部分蔬菜摄入 $6 晚餐煮一包汤达人的面 这个的底料很好喝 超级香 自己加点配菜和鸡蛋当晚餐很不错 再配一杯格瓦斯 第一次喝味道有点奇怪。喝多几次还挺好喝的。$5 睡前带个蒸汽眼罩消除疲劳 $2 共大概$15

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