# 挑战$100过一周 # $15一天挑战 早餐是 杂粮粥配榨菜 紫米煮出来的粥很好吃 糯糯的口感 又很健康 $2 午餐吃沙丁鱼三明治 超市买的沙丁鱼罐头 超级有营养 omega含量巨高！$4 晚餐吃牛肉面 自己放一些卤牛肉 或者超市买的熟牛肉 汤挺好喝的 $4 茶是方家铺子的茶 买过品质最好的茶！$0.5 一天大概$11

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