# BlackFriYay! # I love this. Very healthy very high in protein and so happy to find this is even fat free. Not sure how do they make it cuz the main ingredient is soybean and it indeed has fats. But whatever it tastes so good. I use it in hot pot and it turns out so perfect. I think this can be used for many other dishes. If it’s for stir fry I need to put it in water to soften it.