# 再见2022 #一盒里有20茶包，含红豆，赤小豆，薏米，大麦，甘草，橘皮，栀子，芡实。可以按说明直接冲泡，味道是淡淡的中草药味，但有效物质营养释放的并不充分，我会用养生壶加水煮20分钟左右，或者煮杂粮粥时加入一包。

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