# 春季养身计划 # 中午吃的 Five Guys 的汉堡🍔 晚上少吃点吧 养生第一要素就是 晚上少吃碳水和肉 多吃青菜 YAMI 亚米 烤冷面常规做法 里面夹午餐肉 今天就多吃点菜吧 用烤冷面 卷生菜吃 也不错 鼓鼓的 看着很大 烤冷面自带的酱包 微微辣 跟生菜 还挺搭的 朱大福 烤冷面 615g $3.59(到手价) 🔔一包里面 很多张冷面 一次吃不完 要用保鲜膜包好 放冷藏 这样才不会干掉 当然最好是尽快吃完

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