# 春季养身计划 # 李子柒藕粉 低卡养身代餐好物！ 冲泡方法： 加入适量藕粉，倒入烧开的水，快速搅动直到藕粉变得粘稠透明 我第一次做的时候水不够热，微波炉里热了一下才成功 和小时候吃的纯藕粉不同，这个里面料很足！大颗的坚果配上果干，清新的桂花，口感酸酸甜甜，是营养又好吃的早餐/甜食

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