# 春季养身计划 # 李子柒藕粉 低卡养身代餐好物！ 冲泡方法： 加入适量藕粉，倒入烧开的水，快速搅动直到藕粉变得粘稠透明 我第一次做的时候水不够热，微波炉里热了一下才成功 和小时候吃的纯藕粉不同，这个里面料很足！大颗的坚果配上果干，清新的桂花，口感酸酸甜甜，是营养又好吃的早餐/甜食

[{"image_id":570231,"post_id":1780083,"type":null,"image_url":"sns\/4c5dd2dc4383fd9fb439bd17203f9d5b_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":570232,"post_id":1780083,"type":null,"image_url":"sns\/9e04b20ad70bdc58ec68753b8bb48247_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":570233,"post_id":1780083,"type":null,"image_url":"sns\/c56dcfadfdf0d468b8b03e32fb97110f_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":570234,"post_id":1780083,"type":null,"image_url":"sns\/f2a619624d9e6d2c391d8dd7ed471552_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]