# 春季养身计划 # 粉蒸肉粉市面上都差不多 都是一包米粉在里面，没有什么味道，就是五香粉跟米， 我们自己的肉要腌 酱油 蚝油 一点老抽 盐巴味精糖 。 最主要突出酱香味。 腌肉的时候可以放一一点，八角，油葱酥，姜末一点点，料酒一点点。 家里有啥佐料 都来一点就对了 高压锅放清水肉放碗里，然后垫起来 蒸半小时就好啦 蒸排骨的话 要久一点 可以粉蒸牛肉 也可以的 蒸着吃 健康 养生

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