# 春季养身计划 # 牛仔骨腌好之后 就可以煎着吃了 非常养生 因为本身牛仔骨 就很有营养 还加了洋葱辅助 而且煎的过程中 肥肉部分 就变成油了 不会摄入过多脂肪 白胡椒或者黑胡椒都可以 但是白胡椒 更好一点 更出味 营养➕养生 get√到了吗

[{"image_id":571693,"post_id":1781918,"type":null,"image_url":"sns\/4a0aa4c039c2298183419e82863d66d4_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[{"rec_id":424616,"post_id":1781918,"image_id":571693,"ref_id":7882,"ref_item_number":"1021013821","type":2,"location":"x:0.3859259136402665,y:0.4757809861040345","tag_name":"\u79be\u8335 \u9ad8\u54c1\u8d28\u8c03\u5473\u9999\u6599 \u767d\u80e1\u6912\u7c89 36g \u56db\u5ddd\u7279\u4ea7","tag_ename":"White Pepper Powder 36g","topic_type":null,"is_sticky":0,"sticky_dtm":0,"tag_post_id":null,"tag_ref_id":null,"tag_type":null}]},{"image_id":571694,"post_id":1781918,"type":null,"image_url":"sns\/f195181ee779fc93e108cdea42b16c0e_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]},{"image_id":571695,"post_id":1781918,"type":null,"image_url":"sns\/9df2277b0d92f6951c3ab58d3051b900_0x0.jpeg","size":null,"imgScale":1,"imageTagList":[]}]