# 春季养身计划 #
滋补参鸡汤、全参整只鸡入，挺沉的塑料保鲜包，可室温保存，食用方法有三种：
1、非拆封状态下整包放入开水加热，15分钟后即可食用；2、拆封将内容物倒入汤锅中加热，7-8分钟即食；3、开封后放入微波炉专用容器加热，7-8分钟。
这次选用了第二种，拆包倒入锅中加热的方法：
把参鸡汤袋子剪开，开大火倒入锅中，看到有碎了的全鸡身，熟米粒，栗子和红枣各一个，细人参一条；煮沸后七分钟左右，关火盛入容器中。
喝了口汤咸淡适宜，中药食材与鸡肉的香味相互渗透，肉熟得彻底，骨头酥到可咬碎，米粒绵软细腻，人参、大枣、栗子没什么味儿。
滋补参鸡汤特点：由整只鸡、人参、大枣，食用盐等制成，正宗韩式风味，养生美容的参鸡汤，简易煮食、低卡好味、营养滋补。
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